Take a spinning class!

Trailgator · Subject: Take a spinning class! Mon Nov 19, 2007 8:35 pm

We're spinning at the YMCA! Meet us at 7pm in the multipurpose room. I didn't do much riding during October, so I'm out of shape. We're not killing ourselves with the workouts (yet!), and now's the time to join in.

bernzie508 · Subject: Re: Take a spinning class! Tue Nov 20, 2007 8:04 pm

I request pain Mad

, and then we can go on to the harder stuff geek

.

TR · Number of posts: 14 Registration date: 2007-11-20

I'm all over the spin class tonight. Hope to see a few guys there.

bernzie508 · Subject: Re: Take a spinning class! Wed Nov 21, 2007 9:45 pm

Tuesday nights spin class was great, those risers hurt great. Keep it coming Mark!!!