The best mountain biking in north central Missouri


 
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 Which Spin Class?

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bernzie508



Number of posts: 149
Age: 33
Location: Chillicothe
Registration date: 2007-11-21

PostSubject: Which Spin Class?   Fri Nov 23, 2007 9:28 pm
Who is taking the a.m. spin class and who is taking the p.m. class?
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Trailgator



Number of posts: 79
Location: Chillicothe, MO
Registration date: 2007-11-20

PostSubject: Re: Which Spin Class?   Fri Nov 23, 2007 10:57 pm
Umm.... evening.
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Doug Long



Number of posts: 220
Location: Chillicothe
Registration date: 2007-11-20

PostSubject: Re: Which Spin Class?   Sat Nov 24, 2007 9:43 am
I've been doing AMs then lifting weights after. Doing interval stuff on Tues. & Thurs. on the computrainer (Slave driver). Will have to see where fitness is after taking 5 days off.
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rmccoy



Number of posts: 2
Registration date: 2007-11-25

PostSubject: Re: Which Spin Class?   Sun Nov 25, 2007 4:18 pm
David H. Doug L. Brian P. and Daughter Greg P. and Wife rolfe are all in the am
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Which Spin Class?

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