The best mountain biking in north central Missouri

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 New Blog spot

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Number of posts : 281
Age : 47
Location : Chillicothe, Mo
Registration date : 2009-04-16

PostSubject: New Blog spot   Mon Jun 15, 2009 10:55 pm

I started a new blog spot that is going to be centered around my cycling activities and also have some biking photo action shots!!!! I like to write but I dont have the perfect grammar!!! So if you want to follow it bookmark the addy....
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Doug Long


Number of posts : 475
Location : Chillicothe
Registration date : 2007-11-20

PostSubject: Re: New Blog spot   Tue Jun 16, 2009 6:02 pm

Cool! I don't have clue how to even set one up. I like to read anything that gives me motivation to ride.

When I need a real boost I troll result pages and check out what my competition is doing! They probably don't know they have a big X on their backs. I use this method when I'm starting to get lazy. Sometimes I actually travel hundreds of miles to go after someone.

I use them as "mini peaks" for big events. Most local events are like "C' races and for training unless it is a series that I have earmarked. I've found out over the years that I can only burn so many matches over the year and it's better to mark the calendar for peak performances and top mental preparation.

I've got a big X on the calendar for Nationals and the Berryman Epic in October. Someone is going to pay for my miserable ride home last year. Erik Shauk won that race and I was at least 9 minutes up on him at Rhett's Run, when I shut it down. It's gonna be a bigger ass whoppin over 55 miles. I won't be racing cyclocross the day before this year!

I'm looking forward to reading the BLOG and watching you come along on the bike.
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