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 Take a spinning class!

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Trailgator

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Number of posts : 95
Location : Chillicothe, MO
Registration date : 2007-11-19

PostSubject: Take a spinning class!   Mon Nov 19, 2007 8:35 pm

We're spinning at the YMCA! Meet us at 7pm in the multipurpose room. I didn't do much riding during October, so I'm out of shape. We're not killing ourselves with the workouts (yet!), and now's the time to join in.
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bernzie508

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Number of posts : 245
Age : 41
Location : Chillicothe
Registration date : 2007-11-20

PostSubject: Re: Take a spinning class!   Tue Nov 20, 2007 8:04 pm

I request pain Mad , and then we can go on to the harder stuff geek geek geek .
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TR

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Number of posts : 25
Registration date : 2007-11-20

PostSubject: Re: Take a spinning class!   Tue Nov 20, 2007 8:28 pm

I'm all over the spin class tonight. Hope to see a few guys there. Arrow
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bernzie508

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Number of posts : 245
Age : 41
Location : Chillicothe
Registration date : 2007-11-20

PostSubject: Re: Take a spinning class!   Wed Nov 21, 2007 9:45 pm

Tuesday nights spin class was great, those risers hurt great. Keep it coming Mark!!!
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Take a spinning class!
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