Trailgator
Number of posts : 95
Location : Chillicothe, MO
Registration date : 2007-11-19
 | Subject: Take a spinning class!  Mon Nov 19, 2007 8:35 pm | |
| We're spinning at the YMCA! Meet us at 7pm in the multipurpose room. I didn't do much riding during October, so I'm out of shape. We're not killing ourselves with the workouts (yet!), and now's the time to join in. | |
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bernzie508
Number of posts : 245
Age : 47
Location : Chillicothe
Registration date : 2007-11-20
| | Subject: Re: Take a spinning class! Tue Nov 20, 2007 8:04 pm | |
| I request pain  , and then we can go on to the harder stuff  . | |
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TR
Number of posts : 25
Registration date : 2007-11-20
| | Subject: Re: Take a spinning class! Tue Nov 20, 2007 8:28 pm | |
| I'm all over the spin class tonight. Hope to see a few guys there.  | |
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bernzie508
Number of posts : 245
Age : 47
Location : Chillicothe
Registration date : 2007-11-20
| | Subject: Re: Take a spinning class! Wed Nov 21, 2007 9:45 pm | |
| Tuesday nights spin class was great, those risers hurt great. Keep it coming Mark!!! | |
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| | Subject: Re: Take a spinning class! | |
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