Number of posts : 245 Age : 47 Location : Chillicothe Registration date : 2007-11-20
Subject: Which Spin Class? Fri Nov 23, 2007 9:28 pm
Who is taking the a.m. spin class and who is taking the p.m. class?
Trailgator
Number of posts : 95 Location : Chillicothe, MO Registration date : 2007-11-19
Subject: Re: Which Spin Class? Fri Nov 23, 2007 10:57 pm
Umm.... evening.
Doug Long
Number of posts : 475 Location : Chillicothe Registration date : 2007-11-20
Subject: Re: Which Spin Class? Sat Nov 24, 2007 9:43 am
I've been doing AMs then lifting weights after. Doing interval stuff on Tues. & Thurs. on the computrainer (Slave driver). Will have to see where fitness is after taking 5 days off.
rmccoy
Number of posts : 2 Registration date : 2007-11-25
Subject: Re: Which Spin Class? Sun Nov 25, 2007 4:18 pm
David H. Doug L. Brian P. and Daughter Greg P. and Wife rolfe are all in the am